We all know why it’s important to create a distraction-free environment when diving into deep work (any work that requires prolonged, deep focus.) Writing is no exception. ...more
New Coaches Start Here ,Coach Mindset
November 19, 2024•9 min read
I came across a quote while browsing Instagram (sorry, there was no attribution) that says: “Your diet isn’t just what you eat and drink: It’s who you talk to, who your friends are, what you watch, wh... ...more
Coach Mindset
November 19, 2024•6 min read
The other day someone asked me what advice I would give to a person who is looking to change her life around quickly. Based on what I have personally found to be effective for my own self-improvement ... ...more
Coaching Skills ,Coach Mindset
November 18, 2024•2 min read
We can’t control things that happen outside of us: like what time our partners decide to go to bed, thunderstorms, nor our children waking in a fright. What we can control is how we respond to these s... ...more
Coaching Skills ,Coach Mindset
November 18, 2024•3 min read
Down time is essential to growing any business. Sometimes we get so caught up in the details of the day to day running of our business that we lose sight of what really matters not only for business g... ...more
Coach Mindset
November 18, 2024•2 min read
When you are in Alignment your entire being is balanced and vibrating at your optimal level. For a coach this means that your niche, your prices, your marketing strategy, your work-life balance, your ... ...more
Coach Mindset
November 18, 2024•5 min read
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